Sweet potato chili (vegetarian can be done as well)
Ingredients:
2 cans diced tomatoes (low sodium if you can find it)
2 cans tomato sauce (low sodium if you can find it)
1 tsp chili powder
1 tsp cayenne pepper
1 tablespoon ground cumin
2 teaspoons paprika
1/2 teaspoons agave
1/2 teaspoon salt
2 large sweet potatoes, peeled and chopped into 1” pieces
1 medium onion, coarsely chopped
2 cloves garlic, minced
2 cans kidney beans, drained; or 3 cups cooked kidney beans (start with 1.5 c dry beans, soak overnight)
1 cup corn, frozen and thawed
1 lbs ground beef sirloin (optional)
1 cup low sodium chicken broth
Instructions:
~If using cooked beans, soak 1.5 cups kidney beans overnight, rinse and pre-cook while preparing the rest of the chili.
~Roast the corn until most pieces have a dark/charred corner, either in your slow cooker, if it has that function, or on the stove top. A dry pan or pot works best. Set aside corn and brown the meat (in slow cooker or on stove stop).
~Combine all ingredients in the base of your slow cooker and stir to mix well.
~Cook on low for 8 hours.
Please post below if you have questions and post your picture if you make this!!
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