Skip to main content

Stick Sesame Cauliflower

Stick Sesame Cauliflower 

Whatcha need:
-1 head cauliflower, cut into florets
-2 whole egg whites
-1 cup almond meal 
-1/2 teaspoon paprika
-1/2 teaspoon ground cumin
-1 teaspoon garlic powder
salt and fresh ground pepper, to taste
-1 teaspoon sesame oil or vegetable oil
-1/3 cup organic honey
-1/3 cup coconut aminos 
-2 tablespoons apple cider vinegar
-1 teaspoon sweet chili sauce or sriracha
-3 cloves garlic minced
-1/4 cup water
-1 tablespoon organic cornstarch
-toasted sesame seeds, for garnish
-chopped green onions, for garnish

Whatcha do:
-Preheat oven to 400F.
-Spray baking sheet with cooking spray and set aside.
-Add egg whites to a large ziploc bag; add cauliflower florets, close the bag, and shake it around until everything is well combined. 
-In a separate ziploc bag combine almond meal, paprika, cumin, garlic powder, salt, and pepper; add cauliflower florets to the bag, close it, and shake it around until everything is well combined.
-Transfer cauliflower baking sheet; bake for 15 to 18 minutes, or until tender and lightly browned.

Get saucy: 
-In a nonstick skillet set over medium heat, combine sesame oil, honey, aminos, vinegar, chili sauce and garlic; bring to a simmer.
-Simmer for 10 minutes. 
In a small mixing bowl combine cornstarch and water and stir until cornstarch is dissolved.
-Add cornstarch mixture to sauce mixture and stir to combine; remove from heat.
-Remove cauliflower florets from oven and either add them to the sauce OR pour sauce over the florets. Mix until well combined.

-Garnish with toasted sesame seeds and green onion! 

Enjoy! 




Comments

Popular posts from this blog

Gluten free dessert quesadilla

I have the biggest sweet tooth! I try to keep it gluten free but bring on the DARK chocolate ✔️✔️  2 corn tortillas  1 tablespoons dark chocolate chips  1/2 banana sliced  1 tsp of coconut sugar  1 tsp butter (spray butter)  Two pumps of spray butter on pan Place corn tortillas on pan and sprinkle half of the coconut sugar with sho plate chips on one side of tortilla  Place sliced bananas on top and add remaining ingredients and place other tortilla on top.  Take a spatula and press firmly on quesadilla, flip and repeat!  Slice and enjoy!  For those doing the 21 day fix:  1 yellow  1 purple  2 tablespoons  The sugar is technically a "cheat" but let's get real ;) 

Pumpkin Pie yogurt dip

This recipe had my taste BUDS dancing!!  So so good! Please share on your page with others!  Ingredients:  3/4 cup of canned pumpkin 1 cup plan Greek yogurt 1/4 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp ground nutmeg 1/4 tsp ground cloves 1/4 tsp vanilla extract  Directions: Cook over low heat: Pumpkin, spices and vanilla Let cool Combined pumpkin mix to Greek yogurt Use apple slices to DIP!! Yummy!!

Fluffy Gluten Free Waffles

Ingredients 1-1/2   cups   Gluten Free All Purpose Baking Flour 2   tsp   Baking Powder 1/2   tsp   Baking Soda 1/2   tsp   Salt 1   Tbsp   Sugar   or 1/4 tsp Stevia 1   Tbsp   Oil 3/4   cup   Milk 4     Eggs   separated 1   tsp   Vanilla Extract Instructions Pre-heat a waffle iron. In a large bowl, mix the flour, baking powder, soda, salt, and sugar together. In a separate bowl, whip the egg whites until they form stiff peaks or resembles whipping cream. In a small bowl, whisk together milk, yolks, vanilla, and oil. Add the milk mixture to the dry ingredients and blend together. With a rubber spatula, slowly fold in egg whites with the rest of the ingredients. The entire mix should be light and fluffy. Spray waffle iron and begin making waffles. Follow the waffle machine instructions or cook about 3 minutes on each side.