Kendra Callaway Fit

My sister posted this article and I have had a TON of people ask me for a comparison in herbalife and Shakeology. This article is great and proves that PURE ingredients are not cheap. The most frequent question I get ask is "why is shakeology so expensive." When you break the cost down, Shakeology is about $4 a day.. Thats a coffee, snack and less than a meal. I personally would rather spend more money and NOT get fake sugars, chemicals and additives. If your current protein shake or meal replacement shake has any soy, its is the CHEAPEST! I encourage each of you to take a look into what you are feeding your body, it may be the most "cost effective" but your body does not get any benefit to it!! faq-shakeology-vs-herbalife

Cant wait to make this! I normally am not a pasta lady BUT I cannot wait to make this because it is 21 day fix approved! Ingredients 1/2 box Whole Wheat Pasta 1 red container Part-Skim Ricotta Cheese 1 jar natural/clean Tomato Sauce 1/2 lb Lean Ground Turkey 1/2 c Italian Cheese, shredded 1 tsp Balsamic Vinegar 1 tsp Honey 1 tbsp each: Garlic Powder, Onion Powder, Italian Seasoning, Oregano, Basil, Parsley, and Black Pepper Directions Preheat oven to 350 degrees. Cook the noodles until al-dente. While pasta is cooking, brown the ground turkey. Drain turkey of excess fat renderings after cooking. In a large bowl, combine the ricotta, pasta sauce, honey, seasonings, cooked ground turkey, and the cooked and drained noodles. Stir until well combined. Pour mixture into a 13×9 pan. Sprinkle Italian cheese and parsley on top. Bake at 350 for 20 minutes, or until the cheese has melted and bubbly.

Recipe of the week! There are so many ways you can make these stuffed bell peppers! With different veggies, meats and lentils. Has anyone made these? I ngredients 4 bell peppers (color of your choice) ½ pound 93% lean ground turkey 1 can fire-roasted tomatoes 2 garlic cloves, grated 1 green container (about 1 cup) onions, chopped 2 yellow containers (about 1 cup) cooked brown rice 2 blue containers shredded cheddar cheese (I like Kraft triple cheddar) 1 tbsp each ground cumin, paprika, black pepper, garlic powder, onion powder, italian seasoning 1 tbsp tabasco (more or less to taste) ½ tsp salt (optional) Directions Cook rice according to package instructions In a skillet with a little EVOO, saute onion and garlic until tender. Remove from pan and set aside. In same skillet, brown ground turkey Meanwhile, chop the tops off bell peppers. Heat a large pot of water to boiling. Boil peppers for 3 minutes and remove. Drain on paper t

I LOVE tacos, this is a recipe that I will make this week :) Everyone should try and let me know what you think!!! Use the FREE foods to spice it up!! http://www.skinnytaste.com/2009/04/turkey-taco-lettuce-wraps-3-pts.html#more